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2024 TEAM INFO

NEXT UP

SOUTHERN SHOWCASE

John Hunt running park

Huntsville, AL

 

Team hotel:  Huntsville Marriott

5 Tranquility Base, 35805

Schedule of Events:

9/13 Departure

9:40AM Arrive @ WFHS

4:30PM course preview

5:30PM Girls open

6:25PM Boys open

9/14

8:00AM guys 2nd 7

8:20AM guys 1st 7

8:40AM girls 1st 8

9:00AM girls 2nd 10

9:25AM guys 3rd 7

3:30PM approx. return WFHS

Join Remind group:

Athletes = @wfhsxc24
Parents = @wfhsxc24p

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NOTES:

Pasta Dinner Dates - 8/16, 9/6, 9/13, 10/18, and 11/1

Coach Contact – Clayton Tillery    ctillery@forsyth.k12.ga.us     

                            Scott Griffith       gadawg1983@comcast.net

                            Sarah Loftus      f27575@forsyth.k12.ga.us

                            Jason Wayne     ejwayne@forsyth.k12.ga.us

MUSTANG STAMPEDE

Good chance for us to run on the course where most will end the season.

Varsity squads both win.  JV guys sweep.

JV girls lose by 1 point.

Savannah, Preston and Bella got race Ws.

Game plan was under control early and try hard late.  For the most part, we executed

great.  

Bowling was fun!

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MARIST TWILIGHT

Rare Friday evening meet with only 4 teams was a fun change of pace.

Girl's varsity and guy's JV got team wins.

Guy's varsity and girl's JV with close 2nds

Vrishi got an individual race win.

Very supportive teammates = WINNING!

Now... on to 5Ks!

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CHEROKEE CLASSIC

Our objective for this race was to execute on the fundamentals and focus on the right mindset and posture towards a race.

Our athletes did a great job and were rewarded with 3 team wins, 2 individual race wins and extremely valuable experience.

GREAT turn out at Moe's!  Please keep showing up.   Becoming a WE versus a 100 person collection of MEs is the goal

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TEAM TIME TRIAL

An excellent start to the season.

Athletes made it to the starting line and had very solid results for our season opening "rust buster".

Loved the attitude and effort of the new runners.  Veterans ran fast and many had very nice improvements from our TT on the same course last year.

Outstanding parent support.

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DOG LOOP TEMPO #!

Several things to learn, both for the coaches and especially for the athletes.

One thing to especially consider is your long term progression.   Most of our upper classmen have come a long way since their first Dog Loop tempo.

Direct link from attending practices and speed

For our freshmen and new runners, hopefully this will be the first of many visits to the dog loop!

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THE WEST WAY

Our team first vibe means everything to WFHSXC.  We will celebrate every runner's journey towards finding their best self.   WFHSXC state results rank with the best in the large school classification.

We will strive for team excellence at all levels.  Varsity & JV both matter.  Each person matters.

We can be both very good friends and very good runners all at the same time.  Pursuit of team friendly culture and championship level performance are not mutually exclusive goals but are instead symbiotic

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THE POWER OF.........

WE

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NEWS | RESULTS
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