WOLVERINES​​

> Great start to the season.  We all made it to the starting line in uniform and gave a solid effort.

> As a team our top 5 & 14 much faster than prior years on the same course.

 

> Goal was appropriate first mile & faster mile #2.  How'd that go?  Some guys out a bit fast.

> What will you do better?  Pre game prep?  Pre game nutrition?  Mental approach?

> Younger guys.  Notice how guys who ran same TT time in 23'/22' ran at the end of the year.

 

> What WE shall become this year, as a team is up to each of you.  22 hours away from practice is key.

> Great teams sleep tons.  Great athletes eat like athletes, not like children.   Your choice.

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> We will judge 1st meet by this criteria.  Is each guy more focused on WE than ME?