TRACK SPLITS & COMPARITIVE DATA
INFO YOU CAN USE TO SET GOALS AND PLAN RACE TACTICS FOR PR RACES
All high quality distance runners achieve PRs in races where they run even or negative splits.
800M is not a typical distance race. Fastest 200M is the first one and the last 200M is the slowest.
The best way to PR is to relax early, be tough in the middle of the race & focus on beating people at the end.