WOLVERINES​​

GREAT JOB WITH GETTING ORGANIZED & READY TO RACE

 

Not an ideal day to run 400M all out.  Would prefer warmer than 40 degrees and breezy.

Besides being a rust buster and helping get your first race like nerves under control, you can use this info as follows:

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Check out your changes from prior year's 400TT efforts.

See how your 400M TT at this grade matches up with some older, more experienced athletes at the same age.

See how coach G projects your potential in the 800M race this season once we get in really good shape.

Please note:  Some of you will run faster than this projection and some slower.  

This is just an educated guess based off of data from one 400M effort on one random day in February.

(All time TT top list is all the way at the bottom)

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