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11 LETTERS IN 2022, 16 in 2023!  There will be MORE in '24.

Not sure why 8 laps frightens athletes who race 5K in XC but it does.

Lose that fear, and attack this race if you wish to be a good XC runner.  Nothing better predicts XC success.

Be prepared.  In track 2024, every person on the team will get a shot to run the 3200M at some time during the season.

If you aspire to be a varsity cross country runner, running a 3200M race is a must do.

7 letters so far.  Hanniel and Savannah make top 20 on the West all time list

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2024 - 3200 CLUB IS WHERE IT'S AT!

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