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The 3,200M club.  You need to be a solid 3,200M track performer if you aspire to be good at cross country.

Our region is stacked for guys & pretty wide open for girls

Our sectional has 11 of the top 15 returners for guys and girls.

You need to aspire to run sub 10:00 guys and sub 12:00 girls to be a region point scorer.

Best 3200M runners are often on the podium in state in XC the following year as per #s below.

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TOP 2023 3200M TRACK RETURNERS

THIS IS HOW THE BEST OF THE BEST PERFORMED LAST YEAR

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