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Top milers all tend to be top XC runners as the 1600M is the most popular distance athletes focus on in track.

Likely will take 5:15 & sub 4:18 to place top 4 in our region & qualify for sectionals

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You need to aspire to run sub 4:30 guys and sub 5:35 girls to be a region point scorer contending 1600M runner.

Expect an army of West guys under 4:45.  Based on XC Mile Madness, huge PRs in store for the girls.

M 1600 returners.jpg
W 1600 returners.jpg

TOP 2023 1600M TRACK RETURNERS

THIS IS HOW THE BEST OF THE BEST PERFORMED LAST YEAR

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