The 3,200M club. You need to be a solid 3,200M track performer if you aspire to be good at cross country.
4 of the top 9 returners are from our region plus tough Ben Sydell. Our region pretty tough on the girl's side too.
You need to aspire to run sub 10:00 guys and sub 12:00 girls to be a region point scorer.
Best 3200M runners are often on the podium in state in XC the following year.
TOP 2022 3200M TRACK RETURNERS
THIS IS HOW THE BEST OF THE BEST PERFORMED LAST YEAR