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The 3,200M club.  You need to be a solid 3,200M track performer if you aspire to be good at cross country.

4 of the top 9 returners are from our region plus tough Ben Sydell.  Our region pretty tough on the girl's side too.

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You need to aspire to run sub 10:00 guys and sub 12:00 girls to be a region point scorer.

Best 3200M runners are often on the podium in state in XC the following year.

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3200 W RET.jpg

TOP 2022 3200M TRACK RETURNERS

THIS IS HOW THE BEST OF THE BEST PERFORMED LAST YEAR

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