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Track / CrossCountry Booster Club
Data to help with goal setting & to highlight rate of improvement.
AN IMPORTANT GOAL FOR ALL OUR ATHLETES IS TO GET STRONGER & TO STAY HEALTHY
The projected 1600M time is based off average improvement from XC mile madness. Your results may vary.
The 3,200M projection comes from a formula that predicts 3,200M times based off 1600M PR.
2019 GIRLS PLANNING
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