3200M - 2018 - 13 letters - 4 new top 10s
IF YOU ASPIRE TO BE A GOOD CROSS COUNTRY RUNNER, YOU WANT TO RUN JOIN THE 3200M CLUB
Check out the splits. Laps #6 & #7 are key to running fast. Mind over matter. Positive belief wins.
Very impressed by the young guys taking a shot at letter time at FOCO. Teamwork makes the dream work!