WOLVERINES​​

RAIN, RAIN, RAIN, RAIN

> We could have gotten freaked out by the walk from the bus to the tent, but we CHOSE to make it no imagined disaster.

> Keep choosing to see the positive side of life and you will be glad you did.   This race, we embraced joy over fear.

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WE LEARN EACH RACE AND HAVE SO MUCH MORE TO LEARN AND GIVE

> Watching us race, especially our new runners, I feel like we are just scratching the surface of possibility.

> Pay attention to your mile 1 split time.  Did you speed up or slow down that last 2.1.  This information helps you adjust and optimize.

> I was encouraged watching training groups working together.

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HOW DID WE DO?

> Several life time PRs and many 2026 season best.  Lots of green below!

> Varsity 3rd, JV 2nd against some historically excellent teams

> I know, I know, I know... I say this all the time but ladies.... EAT!  3 meals, snacks in between & at bed time.  RIGHT AFTER WORKOUTS!

> If you eat more and sleep more, you will be a happier / better student and a faster, more healthy runner.   It is a simple formula that works.

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