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2026 COACH WOOD MEN

MOMENTUM

> For those with 1 or 2 more meets, we are progressing and are prepared to save the best for last

> For the guys who ran their last meet, I hope you had a great season and look forward to more to come in the future.

> Reminder... we prep more on the side of being good on strength courses (like sectionals and state) than on flat, fast courses.

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WE RAN DECENT TIMES, BUT DIDN'T CLOSE PARTICULRLY WELL

> In highly competitive fields like this, you often finish around where you were at the mile. 

> Data shows:  Most of our guys last mile splits were slower than average.

> Data shows:  On average, our team scores didn't improve last mile which means we lost kick battles

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LOTS OF PRs BUT ARE YOU SATISFIED?

> Always be happy with the best you ever ran.   Seriously.  Enjoy it.

> Our team places could have been better.  Potential we show in workouts wasn't fully reflected in this race where PRs are expected.

> Reflect.  What can I do or what could I have done to get 1% better?  Coaches will ask ourselves this question too! 

> Proud of this team but ITWIT still applies.   If you strive for personal excellence, It Takes What It Takes!

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10-17 Wood guys.jpg
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