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2025 SOUTHERN  SHOWCASE WOMEN

Our travel trip was great because you all did everything you were supposed to do.

18 PRs is pretty cool for not the greatest weather conditions

Check out your splits?  Did you push the middle mile hard enough?

 

Run of the day from the JV girls in the blue race.  2nd place and a GIANT TROPHY.

If you will stay the course, work hard at practice, sleep >8 hours, eat like an athlete, GREAT things will happen.

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