2025 GREAT AMERICAN

Long van rides, strange bed to sleep in... travel meets are challenging

Only a couple PRs.

> Weather was decent but warmer than we hoped.

> Super crowded fields make smooth running difficult.

> Fast starts.... work better for some runners than others.

> We still aren't 100% prepared for hilly courses. More work to do!

GUYS 8th with potential to be top 5. 2nd fastest WFHS team top 5 average in school history.

GIRLS 30th with upside to 22nd. 10th fastest WFHS team top 5 average in school history.

Athletes with state aspirations need to LOCK IN!

You either want to be great teams or you don't.

Actions beat wishes 100% of the time.

You can eat and sleep your way to :30 time improvements... EASY