BEST TEAM RESULT SINCE 2019
> A good day and in the hunt. 19 points from podium = so close!
> Cool temperatures, morning start and shortened course make for fast times.
> Tess makes individual podium and runs fastest every time for West @ Carrollton.
> Ryleigh takes us from 9th to 6th. No one in the race passed as many runners.
> Average pace for full 5K no more than :20 slower than mile 1 split yields best results.
> No seniors. Only team who isn't graduating any state runners.
> 12th best team in the all class merge.
> How good we can be in 2024 is up to you. Talent is there.
> We need a BUNCH of power posing & improved confidence.