WEST WOMEN ARE GETTING STRONGER EVERY DAY
> 17 lifetime PRs, 5 seasonal bests. Momentum. That is what we have. Momentum. Proud of you.
> Our next big objective? Confidence and belief. If we can walk to a starting line smiling, WATCH OUT!
> Each person on the team plays a critical role in our team vibe. Do your part. Positive, encouraging.
> Keep turning those boxes green ladies. Green means GOOOOOO!!!!!
> We will post workout plans for fall break. Do your running. Now is no time to abdicate your responsibility.