> We race in the rain and mud and anything else they can throw at us.
> Races just feel different than practice. Find a way to channel your emotions appropriately.
> Varsity guys have some work to do if we aspire to be back on the podium at state.
> JV guys all moved forward massively. All these guys should aspire to sub 19:00 letter time.
> Open guys had more space to run but fewer people to pace on. Have to lean on workouts.
> Saw mixed results on green cone finishing. Learn to sprint or at least to make the attempt.
> We get a chance to put to practice what we learned in race #1 in a week.