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Track / CrossCountry Booster Club
WHAT DO ALL THESE #S MEAN & HOW USEFUL ARE THEY?
> Solid indicator of seasonal performance for experienced runners.
> Great chance for new runners to try to dial in tempo paced effort.
> Helpful to start collecting similar runners into smaller training groups and assigning paces for workouts.
> #s are a helpful tool, but keep in mind that times really aren't that important in XC. Place matters more.
> Quite proud of the year over year improvement by EVERYONE!
DOG LOOP TEMPO
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