> You handled the last minute shift from 2 miles to 5K with flying colors.
> Well done ladies. Be flexible. Be resilient. Proud to do hard things!
> Start to learn from your splits and race place data. Use #s to help.
> Humidity and soft grass slowed times versus cooler weather.
> We gained valuable experience that will pay dividends later.
> Continued good team spirt & joyful noises on the bus & in the tent.