> We finally got to a couple of courses that can run pretty fast & we took advantage.
> Temperature and humidity still not in ideal conditions. Suggests there is even more fast out there.
> We have come to the time of the season where doing things right at and away from practice is key.
> Really hoping we get a race soon where ALL our girls are healthy enough to race. We miss you.
> Next up is a fast course at Asics. We hope you ran on