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Track / CrossCountry Booster Club
2021 Asics WOMEN
> Welcome to the jungle! Big time race with super high end competitive fields.
> That big hill at the finish was a bit of a surprise to us all. Last minute course change.
> Had a few PRs and competitive efforts across the board.
> Check out your 1 mile split. In a perfect world, it should be :10-:20 faster than your average pace.
> If the gap between mile 1 and average is over :30, good indicator your 1st mile was too quick.
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