> Big fields, good competition and one really big hill at the end.
> 70 degree temps not ideal for PR running but still had a bunch.
> Guys varsity snags 3rd. JV missed 3rd by 1 point. A reminder that every place matters.
> In ideal conditions, your 1st mile split should be no more that 10-20 seconds faster than your average pace for 5K.
> Did you gain or lose spots after mile 1? In our race place, we like to maintain or improve our position after mile 1.
> Every race you learn a little more and teach your body and brain how to RACE.