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Track / CrossCountry Booster Club
> Smaller fields unfortunately leads to some of your being isolated much of the race.
> Teammates who work together have a responsibility to push each other.
> Sleep, thoughtful nutrition that includes iron/vitamin C and calcium/vitamin D is huge.
> Leading up to Thursday's race, work on your aspirational adjective.
> Speak your wishes into being. Say to yourself "I am brave" "I am calm". "I am confident".
2020 CHEROKEE GIRLS
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