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> Best we have looked all year.   Guys executed the race plan.

> Great dress rehearsal for region.  We know the course.  We learned what to do.

> To capitalize on this for region we must sleep right, eat right & be focused, relaxed & confident.

> Several PRs.  More to come.

> 17 guys with 2020 lettering standard times.  5 more guys with a legit shot.  GO FOR IT!

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