2019 WARPATH WOMEN

> Several BIG PRs this week. For those of you still searching for a PR, KEEP WORKING!

> Sorry I missed the 2 mile split for JV ladies. I was there but botched working the silly camera.

> For this race an ideal first mile split is about :10 faster than to total race average pace.

#REFUSETOLOSE! You can refuse to lose by having positive self talk.