> Two team victories is nothing to sneeze at. Cherish every time you win. Winning is rare.
> Did you stay excited instead of scared at the start? If so, you won this race.
> We aren't sure exactly where we took splits but you can still use the info to evaluate your performance
> If you had things you learned in the meet, where you get better is by working on them @ practice.
> Bring healthy snacks to eat mid morning and afternoon. You need fuel every 4 hrs
#REFUSETOLOSE! You can refuse to lose by being a energy giving supportive teammate.