MILE MADNESS PROVES RUNNING CAN BE FUN!

> Amazing how fast you can run a mile off cross country training.

> 75% of athletes ran faster than their projected time.   Average improvement = 2.1%.  60% beat their 19 track PR.

> Suggests we have some 5K PRs coming!

> 14 guys 5:00 or faster.  13 girls 6:00 or faster.

> These improvements will continue into track 2019 and XC 2019 if we will commit to consistent Winter running!

> Check out updated all time lists and top 10 annual lists below.

7TH ANNUAL MILE MADNESS!