MILE MADNESS PROVES RUNNING CAN BE FUN!
> Amazing how fast you can run a mile off cross country training.
> 75% of athletes ran faster than their projected time. Average improvement = 2.1%. 60% beat their 19 track PR.
> Suggests we have some 5K PRs coming!
> 14 guys 5:00 or faster. 13 girls 6:00 or faster.
> These improvements will continue into track 2019 and XC 2019 if we will commit to consistent Winter running!
> Check out updated all time lists and top 10 annual lists below.