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> The coaches felt great about your positive attitude and good effort.

> Team wins in both scored races.    Next week we face South and Lambert!

> The 1,2,3 blanket finish sweep by Jenna, Addi and Malia was super cool.

> Please focus this week on sleep.  Aids in recovery.  Reduces physical and mental stress.

> Food is your friend!  Bring healthy snacks to eat mid morning and afternoon.


18 HOYA women results.png


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