> Proud of our team effort at this meet. Great attitudes and aggressive racing.
> Check out your race splits. Many on the team started too quickly.
> For our next race and 5K, we all need to be patient in the first mile. Nailing pace is key!
> Great job by the Girls on their team win in the 1st race and the 1-2-3 of Kylie, Cami & Bella!
> Varsity girls ran a strong 2nd behind a tough team. Flowery Branch is the real deal.
> SLEEP, CALCIUM/VIT D, IRON/VIT C are keys to the season.