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> Proud of all our ladies!   You ran your hearts out and supported each other.

> Best moment of the day... girls varsity sprinting over to be in JV girls pre race prayer.   That's the right stuff ladies!

> 1st mile a bit sporty for most on this course, this time of year.  Appreciate the competitiveness but it cost you time & place in the last mile.

> Most ran faster @ Ortho vs Ortho 2014 and our team average time was faster than Pickens!

> I believe that 100% of you are ready to run a season's best time this weekend.   Flat, fast courses.   Quicker tempo but you can handle it.


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