Season Practice Schedule

(check "Schedule for Week" or email for updates)

 

Mon  -  6:45pm at Sawnee Mtn Park - Speed work on grass!

 

Tue  -  6:10am - Optional morning run at WFHS (2 - 3 miles)


Wed  -  6:45pm at Fowler Park (Skate park/Track) - Mileage/Tempo


Thu  -  6:45pm at Big Creek Greenway (Bethelview entrance) - Mileage/Teammate run

 

Fri  -  Short easy run or cross training on your own.


Sat  -  Long Run at TBD (CPP, Haw Creek, Fish Hatchery, Buford Dam, Fowler Park) 

 

Sun -  Off


Follow @jrwolverinesxc for last minute info

 

To receive updates via your phone, send the following text to 40404:  Follow @jrwolverinesxc

Junior Wolverines 2015 XC Season Practice Schedule