Season Practice Schedule
(check "Schedule for Week" or email for updates)
Mon - 6:45pm at Sawnee Mtn Park - Speed work on grass!
Tue - 6:10am - Optional morning run at WFHS (2 - 3 miles)
Wed - 6:45pm at Fowler Park (Skate park/Track) - Mileage/Tempo
Thu - 6:45pm at Big Creek Greenway (Bethelview entrance) - Mileage/Teammate run
Fri - Short easy run or cross training on your own.
Sat - Long Run at TBD (CPP, Haw Creek, Fish Hatchery, Buford Dam, Fowler Park)
Sun - Off
Follow @jrwolverinesxc for last minute info
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