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> Best, fastest, deepest first check point tempo workout in school history.

> Very impressed by the fitness we are showing early.

> We still have 30 guys who haven't hit this checkpoint yet.  Don't worry, you'll get your chance.

> Strength development and consistent weekly running are our keys to long term success.

> Come to practice every day.  Bring a good attitude.   Start thinking like winners & fulfill your destiny.



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