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Track / CrossCountry Booster Club
> Best, fastest, deepest first check point tempo workout in school history.
> Very impressed by the fitness we are showing early.
> We still have 30 guys who haven't hit this checkpoint yet. Don't worry, you'll get your chance.
> Strength development and consistent weekly running are our keys to long term success.
> Come to practice every day. Bring a good attitude. Start thinking like winners & fulfill your destiny.
2018 DOG LOOP TEMPO
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