> Open guys placed 2nd and JV guys were 5th.
> Overall a strong effort by our guys. Most of us ran a pace faster in the 3K than we have been doing for 5K. Great way to learn to run fast!
> Check out the differences in road kill between athletes who started too fast and too slow. Gotta find the right balance fellas.
> Our goals as the season draws to a close are clear. Varsity, make state. JV place high at area. Lot of new lettermen and PRs.
THINGS TO WORK ON FOR SATURDAY
> Green highlights below mean you started a little too fast. Brown means you started a little too slow.
> The area course is fast, so our workout paces are starting to ramp up. Time to get comfortable running at paces faster than ever before.
> Lets really squad up in workouts and work together as a pack to make everyone better.
> This thing is rolling to a conclusion. Time to #MAKEITCOUNT