> Very solid effort.  Especially proud of the JV girls.   Lots of pack running.

> Top 5 team scores in JV and Varsity is good.  Proud of you!

> Julie, Claire, Haley C & Lili faster than Pickens.

 

THINGS TO WORK ON

> Precison warm ups to prep better mentally and reduce stress.

> Run a bit more aggressively on the hills.  Don't charge but shorten your stride, use your arms and maintain cadence.

> Varsity girls close down the 2-5 girls time split.  1:06 at Picken.  :47 @ PI.  :30 is the target.

 

2016 PROVIDENCE INVITE WOMEN