> Couple of 2nd place finishes is a pretty good way to start the season

> Most of the guys who trained consistently this summer showed big improvement over Pickens 2015

> Green highlight show athletes who had the best last miles and passed the most runners.

> Remember, it is not how you start, it is how you finish!

> Avery, Tommy and Nick L. showed the biggest improvement from last year's season opener.

> Our next race will have a good field who will start even faster.   Coach's advice.   Be patient early and strong late.

> 6 PRs.   7 letters.   Who's next!

> Proud of this team.   #MAKEITCOUNT

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