> JV girls lead out team placing again with their solid 3rd behind 2 powerhouse schools.

> Ashle H, Jana and Caroline managed to PR on the notorious tough Marist course.   Outstanding job ladies!

> I think it is important to note long term improvment.  Check out the coach's note for some amazing improvements vs. DD '14.

 

THINGS TO WORK ON

> Our varsity girls still have way more stress than is ideal.   Smile ladies!  Racing is the fun part.

> This week's course is flat and fast.  You can go out as fast or faster than you tried at Double Dip and hang on better to run really fast.

> 17 ladies have earned Varsity lettering time so far.  How many more will be added to the list on Saturday?

 

2016 DOUBLE DIP WOMEN